Craniosacral

 

Craniosacral Therapy: Enhancing Whole-Body Health
Craniosacral therapy is a gentle, hands-on approach that seeks to relieve tension and promote overall body relaxation. By focusing on the craniosacral system - the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord - this therapy aims to enhance the body's natural healing capabilities.
During a session, a trained practitioner uses light touch to detect and correct imbalances in the craniosacral rhythm, thus addressing restrictions and facilitating the release of built-up tension. This non-invasive technique can benefit a variety of conditions, including headaches, stress-related disorders, and chronic pain.
By addressing the body as a whole and promoting self-healing, craniosacral therapy offers a unique approach to improving overall health and well-being.